Pay Attention!

Because attention is an act of will we have commands like, “Pay attention”. The most powerful technique for developing…


Pause……….

When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…


Can the Words I Choose Be a Trap?

Being a trained litigator and a practicing lawyer, I come across the concept of words and their trap on a daily basis.