Focus on the Positive

I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…


Pay Attention!

Because attention is an act of will we have commands like, “Pay attention”. The most powerful technique for developing…


Pause……….

When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…