We recently held our first workshop and what an amazing experience it was for us!
Earlier this year I started to explore more in depth what I felt I wanted to do for work. More precisely, what I wanted to unfold as far as the work that I am here to do at this time, my purpose. For me the covid-19 times brought a message that now was the time for me to start unfolding my purpose in a bigger way. With this, I was ready and inspired to go deeper into my explorations. It is essential for me in my life that I am living true to my purpose and on a path with a heart.
Through my explorations I was able to get to what feels like the core of what I want most of all, what I am here to do at this time, and then how to start creating it and doing this work in a practical way in my life and the lives of others. This work is focused on relationships and I have the great privilege of unfolding this new endeavour together with my husband Garrett. Our business is Navigating Relationships – For a Bonafide Life and our vision is “Learning to navigate your relationships provides opportunities to reconnect to the wonder and uniqueness of who you truly are”.
In exploring this work I certainly wasn’t surprised that this is what I most want to do. Since 2010 together with Garrett we have been investing in our relationship both as a couple and of course with ourselves as individuals. We were working with some tools before this time as well but 2010 was when we had the opportunity to begin attending relationships courses with the Institute for the Study of Man, or ISM. The more in depth exploration that these courses, and now also retreats, provide has given us experiential tools to use in our daily lives. Through this, we have gained a wealth of knowledge that has changed our lives in ways we never could have imagined. So what a privilege it is now to be able to share these tools with more people through our work with Navigating Relationships.
We recently held our first workshop and what an amazing experience it was for us. Sharing these tools and techniques with others and supporting them to experience them in their own lives makes my heart sing. Something else happened in the process of developing our workshop though that contributed to my heart singing. This started revealing itself through seeing the material that we have learned through ISM from the angle of presenting it, as well as having actual experiences of it in our lives. What this was for me was the unveiling of my expression of the material.
We needed to see for ourselves how we can convey the material to others. With this, we needed to bring our own expression both as individuals as well as a couple. We wanted to express why and how this material is important and then share our experiential knowledge by sharing actual experiences from our lives that makes the material practical. Conveying the reality, not only theory. In doing this, we were also claiming a great deal more of the difference it has made in our lives. I wouldn’t be able to present the material without this, as it has been my experience that has allowed me to undo or unlearn enough of my limiting beliefs from my social conditioning that I can now bring expression to it. I have been doing this in my life before bringing this endeavour to life, but the expression is now able to come through in a much bigger way. It is this that really makes my heart sing, as now I can bring this work to life.
- Freeing My Expression - 27th June 2022
- Men – Victim or True Male? - 31st January 2016
Articles
Being a Tough Cookie Costs
I need to get there by using my feelings, listening to my heart - and not knowing quite what it is I need to be doing to get…
To Think or Not To Think…
What we call “thinking” is in fact the workings of the rational mind; what we should really be calling computing or…
Pay Attention!
Because attention is an act of will we have commands like, “Pay attention”. The most powerful technique for developing…
What Does It Mean To Be a True Male?
And this is the essence of the reality that lies beyond the face value of the above myth: Life is not and could never be a…
Winner? Or Loser?
Therefore, instead of becoming irritated, I should have been grateful and co-operative!
Pause……….
When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…
Fun – The Missing Link!
So how can I bring back the fun into the process of my learning and not see fun as just entertainment? How can I be…
Men – Victim or True Male?
I still see so much responsibility dumped onto men about how they should be and how they need to change...
Where Have All the Heroes Gone?
When I look around in the world today, it is with a deep sense of anguish that I still hear echoing in my ears the...
The Well of Being Creative
It entails my relying on my own inner warmth and it unfolds like a “pregnant pause stage” until I give birth to the new!
Using Vulnerability to Stand Up for Myself
More than a year ago I made a decision to challenge myself to face my fear of exposing my vulnerable side with people.
What Does It Mean To Be Real?
Once I acknowledged the REALITY of my situation, I was then able to confront this fear within myself – and then to do…
Science vs Intelligence?
Being intelligent is a way of relating when each party can discriminate between what it NEEDS and what it should AVOID.
Weak Father – Real or Pretense?
I grew up with a father who just loved to pretend he was weak! His favourite past time was to isolate himself...
Is Co-operating Intelligently a Step Forward?
And my departing point on this journey is a simple truth that I already have all I need with which to start!!
To Marry or Not to Marry – the Challenges of Commitment
A convenient boy-girl-friend relationship cannot be left open-ended forever.
Felling Helpless and Out of Control Now?
And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!
Does Opening Up To Friends Mean I Am Weak?
I did not panic, and decided to open up myself to my friends and to share how I really felt in that moment – without judging…
Focus on the Positive
I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…
True Friendship
Friendship is a relationship, and believe me, by FAR the most DIFFICULT of all relationships to build, for it does not have
The Far Reaching Effects of Feeling Guilty as a Parent
As parents, no matter what we do, we seem automatically to fall into a trap of feeling guilty about not doing a good enough…
“We Can’t Afford It!” Really?
Instead of looking at WHY I could "not afford" to travel to Greece, I started to look for HOW I could afford it!
Rules of True Communication
Too many people live in worlds removed from those closest to them due to poor communication skills.
How Can I Мake Lemonade Out of a Lemon?
Look how the little oyster transmutes the grain of sand that is irritating and transforms it in the end into a pearl.
Working with Théun Mares
Théun's firm belief was that the world did not need even more fighting and violence to meet the fighting that is……
Working with Emotions
In all of this, working with and managing our anger was the theme of the challenge – and both of us were using our anger as…
Anger and Blame – Constructive?
I have a good feeling that I am able to laugh at myself under stressful situations and somehow all this experience brings…
Effortless Power
What did I do to get from expending untold energy to what is for me now an effortless pleasure?
June
IMPECCABILITY IS TO ACT TO THE VERY BEST OF YOUR ABILITY UPON WHATEVER KNOWLEDGE HAPPENS TO BE AVAILABLE TO YOU AT ANY GIVEN…
Men Don’t Cry
We take action – a man cannot be impotent; we can find the harmony through conflict, confrontation.
Power of Choice
Quite simply, everything that happens in me or around me is first of all because I perceive it.
Do You Trust Your Gut Feel?
Instead I chose to trust the process, to believe, even though at times I couldn't really figure out why I needed another…
Monthly Cycle – A Period of Beauty and Wonder
I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.
Stuck in the Unknown Without a Map?
Some that might say that given that this is the unknown or undefined it could mean just about anything we choose it to be!…
Is There Purpose to Evolution?
The mere fact of evolution and it’s astonishing complexity points to a purpose and intelligence capable of making choices at…
So, I CAN change!
The two streams of evolution of the life forms, and what I consider the Self, are vastly different – but I found the…
Can the Words I Choose Be a Trap?
Being a trained litigator and a practicing lawyer, I come across the concept of words and their trap on a daily basis.
Catch Yourself Doing Something Right?
Start giving yourself and those around you credit for what you and they are doing right.
Does Conflict Actually Have a Purpose?
I did not submit to the conflict by externalising it, but held the tension and patiently waited while working with the…
Embarrassed By Your Masculinity?
What has happened to turn men into powerless asexual softies that are at the mercy of everyone and everything?!
I Don’t Know!
I am amazed to what lengths I go to maintain a self-image that "I know!" when in fact I KNOW I have no clue!
Tackling Fear
Fear can drive us forward to become bigger and better, wiser and more tolerant, more awake and therefore more responsive.
Troubled Relationships with Parents
You either CONFRONT him, or you choose to do nothing and let him go to pot completely.
Suppressing Emotions – What Does This Mean?
The differences between suppressing and stepping over an emotion highlighted.
Business Partnerships – What is my Motive?
Will this partnership really work? How can two people actually run the business? Will I end up doing all the work?
A Fresh Approach in Learning about Life
My natural curiosity and inquisitiveness in learning all about life is my constant drive.
Marriage, Sex and Warmth
If the two people do not tango together, there is no way for their marriage to work.
Dreaming True
I jumped! And at the end of the first month I waited for the sky to fall on my head! My first working month, ever, without a…
How Can I Use my Rebel Constructively?
Inside each and every one of us is the instinct for survival, and therefore also the intuitive recognition of the need to…
The True Male is Gentle
At the same time as being firm, we also need to be warm and gentle. It is a delicate balance that needs daily care.
Is My Father Weak?
The better things seemed to be, the more emotionally evasive I became!! Why? Because it just had to be "too good to be…
Editorials
Learn How to Put Your Relationships Back on Course
Elizabeth Schnugh helps people use their issues with others to discover more about themselves, says Constance...
Elizabeth Schnugh and ISM
The first simple step on the path to recovery, says Elizabeth, is to realise that you have a choice.
Videos
If I change my behaviour, will the relationships that I have change?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What are you going to DO with the rest of your life?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
I want my partner to change. What do I do?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
“The World of Little People” ISM Course – the different stages of childhood
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Was it really love at first sight with my parents when I was born?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
My children are posing huge problems for me. How do I tackle my child’s behaviour?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Everyone wants to hold baby, but who holds mom or dad?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
How do I get over the resistance I feel towards my mother or father?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
“But if I do what’s best for me, people will say I’m selfish!”
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What is an example of true education versus academic schooling?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What can I do if I have lost my self-confidence?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
I’m okay – I don’t need “fixing”, so why should I come to an ISM Course?!
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Is there a way to make a divorce less painful?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Why do we fail in so many of our relationships?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
There are so many courses out there… what is different about a course at ISM?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
If you do not love yourself, why should anybody else love you?!
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Does human connection help a low self-image?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
How do I know if I’m in a good relationship?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.