Originally published in Cape Argus in Cape Town.
Feeling that life has let you down and that fate has treated you unfairly? Of course you are one among many in a time where depression and despair are becoming increasingly prevalent by the day. But you needn’t continue to feel that you are a loser, according to Elizabeth Schnugh of the Institute for the Study of Man.
The first simple step on the path to recovery, says Elizabeth, is to realise that you have a choice. And then to exercise it.
For Elizabeth, no one is a victim of life unless he or she chooses to be. Inevitably there will come a time for all of us, she says, when we have a choice either to wallow in destructive self-pity because life hasn’t treated us fairly or to rise above adversity and turn it into our advantage. That choice as to whether we are victims or victors is one which is ours and ours alone.
The quietly confident director and founder of the Institute for the Study of Man teaches a range of courses which provide people with the tools with which to uplift themselves and change their lives for the better.
One of seven children, Elizabeth speaks from sound practical experience. After qualifying as a Chartered Accountant at the University of Cape Town, South Africa, she entered the male-dominated corporate world where she enjoyed singular success, eventually becoming Financial Director of Gilbey Distillers and Vintners in 1984 – a position she held for eleven years. Those were immensely happy years for her and she loved every minute of the job and working with the people in her company.
So when in 1990 she was called in by the Group Financial and Human Resources Directors and told that she was being relocated to head the financial management of the group’s retail division, the news came as a bombshell.
The first simple step on the path to recovery is to realise that you have a choice. And then to exercise it.
To get out of our comfort zone is one thing, but to change your area of expertise is quite another. I was being challenged to do both. I was being asked to go into a retail environment in which I had had practically no experience except long ago as a junior auditor. But I didn’t see it as a challenge at the time; I just saw it as being victimised in one way or another and that these men were out to get me.
At first Elizabeth resorted instinctively to trying to elicit the support of “accomplices” partners in crime; those whom she assumed would be “on her side” – but here came her second rude awakening: they weren’t. The reality eventually dawned on her that she would have to change her thinking and her strategy if she wanted to get anywhere.
I was pretty ineffectual for a couple of weeks – I was not taking any action. It was only when I looked at the situation and asked myself: ’What am I actually resisting here? What is the reality of the situation?’, that things began to happen. And the reality was that these two men wanted me out of that position; and if I didn’t agree, then I had to leave the group – something I didn’t want to do because I enjoyed the industry. It didn’t matter what I felt because that was the reality and nothing was going to change it.
That, for Elizabeth, was her moment of truth and also the turning point at which the tide began to turn. She phoned a colleague in London – the man the group wanted to head marketing in the same retail division – to discuss their strategy.
After we had bemoaned the company politics on the company’s telephone account for about half an hour we started to talk about strategy and to look at what we could do to turn this group of retail companies around. We made a pact that we would only take on the job if both of us could go, and soon we got quite excited about the whole idea.
The point of the story, says Elizabeth, is that people – all of us – always have a choice. Only when Elizabeth became aware that despite the unwanted relocation, she still had a choice – to define herself as a victor rather than a victim – did she regain her power as an individual.
At first I felt that because I was being pushed around I was powerless. The wake-up point for me was when I asked myself what my choices were in the circumstances.
Elizabeth took the new job and didn’t look back.
Despite her prodigious success at Gilbeys, Elizabeth soon began to realise that her talents and future lay not in the corporate world but rather in helping others to help themselves. How she came to found the Institute is another story.
Founding the Institute for the Study of Man
It was in 1991 when she says that although ’on the outside everything seemed successful, the circumstances in my life were at such a low ebb inside me’. While on a visit to Johannesburg, she was told about a course and decided to postpone her return to Cape Town and do the course. It changed her thinking and set her life on a new and challenging path. In 1995 she resigned from Gilbeys and soon founded Institute For The Study Of Man and began teaching on a full-time basis.
Elizabeth believes that choice and responsibility are concepts at the heart of our lives.
Every single person, at some point in their life happens upon a path of sorts. And it’s usually when we have hit one of our biggest challenges – when you are at what is probably your all-time low. It is at that point in one’s life that we have to make a choice. ’Either I am going to get up now and start to fight to change my life or I am going to roll over and accept that this is my lot in life.
The bottom line for every single person is to believe that they do have the answers for themselves and that sometimes we just need some guidance to get that clarity.
We teach people to address the issues in their lives from where they originate, rather than treat the symptoms. What this boils down to is handling relationships, for at the end of the day all of life is about relationships. We give people practical tools to transform all types of relationships, and we address them at all levels.
- Elizabeth Schnugh and ISM - 7th March 1999
Editorials
Learn How to Put Your Relationships Back on Course
Elizabeth Schnugh helps people use their issues with others to discover more about themselves, says Constance...
Articles
Being a Tough Cookie Costs
I need to get there by using my feelings, listening to my heart - and not knowing quite what it is I need to be doing to get…
To Think or Not To Think…
What we call “thinking” is in fact the workings of the rational mind; what we should really be calling computing or…
Pay Attention!
Because attention is an act of will we have commands like, “Pay attention”. The most powerful technique for developing…
What Does It Mean To Be a True Male?
And this is the essence of the reality that lies beyond the face value of the above myth: Life is not and could never be a…
Winner? Or Loser?
Therefore, instead of becoming irritated, I should have been grateful and co-operative!
Pause……….
When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…
Fun – The Missing Link!
So how can I bring back the fun into the process of my learning and not see fun as just entertainment? How can I be…
Men – Victim or True Male?
I still see so much responsibility dumped onto men about how they should be and how they need to change...
Where Have All the Heroes Gone?
When I look around in the world today, it is with a deep sense of anguish that I still hear echoing in my ears the...
The Well of Being Creative
It entails my relying on my own inner warmth and it unfolds like a “pregnant pause stage” until I give birth to the new!
Using Vulnerability to Stand Up for Myself
More than a year ago I made a decision to challenge myself to face my fear of exposing my vulnerable side with people.
What Does It Mean To Be Real?
Once I acknowledged the REALITY of my situation, I was then able to confront this fear within myself – and then to do…
Science vs Intelligence?
Being intelligent is a way of relating when each party can discriminate between what it NEEDS and what it should AVOID.
Weak Father – Real or Pretense?
I grew up with a father who just loved to pretend he was weak! His favourite past time was to isolate himself...
Is Co-operating Intelligently a Step Forward?
And my departing point on this journey is a simple truth that I already have all I need with which to start!!
To Marry or Not to Marry – the Challenges of Commitment
A convenient boy-girl-friend relationship cannot be left open-ended forever.
Felling Helpless and Out of Control Now?
And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!
Does Opening Up To Friends Mean I Am Weak?
I did not panic, and decided to open up myself to my friends and to share how I really felt in that moment – without judging…
Focus on the Positive
I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…
True Friendship
Friendship is a relationship, and believe me, by FAR the most DIFFICULT of all relationships to build, for it does not have
The Far Reaching Effects of Feeling Guilty as a Parent
As parents, no matter what we do, we seem automatically to fall into a trap of feeling guilty about not doing a good enough…
“We Can’t Afford It!” Really?
Instead of looking at WHY I could "not afford" to travel to Greece, I started to look for HOW I could afford it!
Rules of True Communication
Too many people live in worlds removed from those closest to them due to poor communication skills.
How Can I Мake Lemonade Out of a Lemon?
Look how the little oyster transmutes the grain of sand that is irritating and transforms it in the end into a pearl.
Working with Théun Mares
Théun's firm belief was that the world did not need even more fighting and violence to meet the fighting that is……
Working with Emotions
In all of this, working with and managing our anger was the theme of the challenge – and both of us were using our anger as…
Anger and Blame – Constructive?
I have a good feeling that I am able to laugh at myself under stressful situations and somehow all this experience brings…
Effortless Power
What did I do to get from expending untold energy to what is for me now an effortless pleasure?
June
IMPECCABILITY IS TO ACT TO THE VERY BEST OF YOUR ABILITY UPON WHATEVER KNOWLEDGE HAPPENS TO BE AVAILABLE TO YOU AT ANY GIVEN…
Men Don’t Cry
We take action – a man cannot be impotent; we can find the harmony through conflict, confrontation.
Power of Choice
Quite simply, everything that happens in me or around me is first of all because I perceive it.
Do You Trust Your Gut Feel?
Instead I chose to trust the process, to believe, even though at times I couldn't really figure out why I needed another…
Monthly Cycle – A Period of Beauty and Wonder
I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.
Freeing My Expression
Learning to navigate your relationships provides opportunities to reconnect to the wonder and uniqueness of who you truly…
Stuck in the Unknown Without a Map?
Some that might say that given that this is the unknown or undefined it could mean just about anything we choose it to be!…
Is There Purpose to Evolution?
The mere fact of evolution and it’s astonishing complexity points to a purpose and intelligence capable of making choices at…
So, I CAN change!
The two streams of evolution of the life forms, and what I consider the Self, are vastly different – but I found the…
Can the Words I Choose Be a Trap?
Being a trained litigator and a practicing lawyer, I come across the concept of words and their trap on a daily basis.
Catch Yourself Doing Something Right?
Start giving yourself and those around you credit for what you and they are doing right.
Does Conflict Actually Have a Purpose?
I did not submit to the conflict by externalising it, but held the tension and patiently waited while working with the…
Embarrassed By Your Masculinity?
What has happened to turn men into powerless asexual softies that are at the mercy of everyone and everything?!
I Don’t Know!
I am amazed to what lengths I go to maintain a self-image that "I know!" when in fact I KNOW I have no clue!
Tackling Fear
Fear can drive us forward to become bigger and better, wiser and more tolerant, more awake and therefore more responsive.
Troubled Relationships with Parents
You either CONFRONT him, or you choose to do nothing and let him go to pot completely.
Suppressing Emotions – What Does This Mean?
The differences between suppressing and stepping over an emotion highlighted.
Business Partnerships – What is my Motive?
Will this partnership really work? How can two people actually run the business? Will I end up doing all the work?
A Fresh Approach in Learning about Life
My natural curiosity and inquisitiveness in learning all about life is my constant drive.
Marriage, Sex and Warmth
If the two people do not tango together, there is no way for their marriage to work.
Dreaming True
I jumped! And at the end of the first month I waited for the sky to fall on my head! My first working month, ever, without a…
How Can I Use my Rebel Constructively?
Inside each and every one of us is the instinct for survival, and therefore also the intuitive recognition of the need to…
The True Male is Gentle
At the same time as being firm, we also need to be warm and gentle. It is a delicate balance that needs daily care.
Is My Father Weak?
The better things seemed to be, the more emotionally evasive I became!! Why? Because it just had to be "too good to be…
Videos
If I change my behaviour, will the relationships that I have change?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What are you going to DO with the rest of your life?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
I want my partner to change. What do I do?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
“The World of Little People” ISM Course – the different stages of childhood
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Was it really love at first sight with my parents when I was born?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
My children are posing huge problems for me. How do I tackle my child’s behaviour?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Everyone wants to hold baby, but who holds mom or dad?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
How do I get over the resistance I feel towards my mother or father?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
“But if I do what’s best for me, people will say I’m selfish!”
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What is an example of true education versus academic schooling?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
What can I do if I have lost my self-confidence?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
I’m okay – I don’t need “fixing”, so why should I come to an ISM Course?!
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Is there a way to make a divorce less painful?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Why do we fail in so many of our relationships?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
There are so many courses out there… what is different about a course at ISM?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
If you do not love yourself, why should anybody else love you?!
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Does human connection help a low self-image?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
How do I know if I’m in a good relationship?
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.