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About Elizabeth
Elizabeth Schnugh, seeker by heart and with great passion for sharing, started her career as a Chartered...
The ISM Vision
To facilitate connection, warmth and camaraderie, our vision at ISM is to host two global ISM Retreats per annum...
Articles, Editorials and Videos
“But if I do what’s best for me, people will say I’m selfish!”
In this series of short videos, Elizabeth Schnugh – Founder and Director of ISM – answers questions about relationships.
Pause……….
When I walk or sit, or whatever I do, I always sense my body and specifically what is/what feels ALIVE in my body – this is…
Do You Trust Your Gut Feel?
Instead I chose to trust the process, to believe, even though at times I couldn't really figure out why I needed another…
Placing the Focus
"This was so outside of my frame of reference – “You mean I ask the airline for assistance?” Lol!"
Focus on the Positive
I am using the Rule "FOCUS ON THE POSITIVE" for some years already and I really have seen that it works and also how it…
Felling Helpless and Out of Control Now?
And if I’m awake enough, I may register the moment I’m about to succumb to inertia – and reverse it!
Monthly Cycle – A Period of Beauty and Wonder
I no longer dread the arrival of my monthly menstruation, but rather welcome it as MY opportunity to start afresh.
Moving Effortlessly By Trusting the Process
These past weeks I have completed a very complex audit, prepared for our annual residential retreat, facilitated the…
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